Legislation is a collection of regulations that manage behavior and also are imposed by social and also governmental institutions. Though its specific interpretation is still disputed, some consider it a scientific research as well as others call it the art of justice. For those that are not accustomed to the concept, legislation is the body of guidelines that a society must obey in order to run an operating culture. The suggestion of a regulation is as facility as the human mind and also has actually been the topic of various thoughtful and also scientific studies.

The study of regulation is vast as well as affects practically every facet of our lives. There are a number of sub-categories of regulation, such as taxation, customer defense, and also personal property. There are also many sorts of regulation, including labor regulation (which concentrates on the tripartite partnership between a firm as well as its employees) and also consumer regulation, which worries guidelines governing the admissibility of proof in courts.

The main features of law are to preserve tranquility as well as order in a nation, secure people versus a powerful majority, foster social justice, and advertise orderly social adjustment. Some lawful systems are much more efficient than others at fulfilling these functions. For example, authoritarian regimens have a tendency to suppress political opponents and also minorities. Similarly, manifest destiny typically implements peace in a country and also produces new legislations as well as establishments. Further, the development of the lawful system is a crucial device in ensuring the civil liberties and also freedoms of people around the globe.

While law is an intricate subject and usually entails a legal process, it is an essential part of human life. The policy of law determines the regulations that govern our culture and our daily lives. An infraction of a regulation can cause fines like fines or jail time. In the United States, legislations are typically made by the government state and regional legislatures, state guvs, as well as administrative agencies.

The meaning of legislation varies by nation, but usually talking, it is separated right into 2 major classifications: personal regulation and public law. Personal law is regulation that concerns just a single individual while public law is one that affects all human beings. In addition, legislations are not fixed; brand-new regulations are introduced often as well as old ones are reversed or modified. In the USA, this is an extremely vibrant system and goes through consistent modification.

A brand-new regulation can additionally be produced by a court, either by departing from a criterion or providing a choice in an unique concern instance. However, a brand-new regulation can be ruled void if it contradicts a constitutional provision or is unconstitutional. If both the courts and the legislatures differ on a particular problem, they can still produce a brand-new regulation.

Some types of law are based upon religious beliefs, such as the Jewish Halakha as well as Islamic Sharia. Christian canon law, which survives in some church communities, is additionally based on religious doctrine. Although religion might be the basis for law, it is important to remember that religious regulation is a human development.

If the technique of law is managed by a federal government firm or independent board, the legal representatives must stick to certain guidelines as well as policies. In order to practice legislation, legal representatives must take a qualifying exam and also be certified by the government or an independent managing body. In most cases, lawyers need to have a Bachelor’s level or a Juris Medical professional. They may additionally obtain higher academic degrees such as a Master’s level in legal research studies or a Bar Professional Training Program.

Common law is made up of opinions of courts, which are based on criteria of past cases. These precedents frequently function as overviews for courts in determining comparable disputes. In general, courts adhere to precedents, although often it might be warranted to depart from them if scenarios or mindsets change. This helps to develop a predictable and consistent legal system.

Administrative agencies are likewise with the ability of composing regulations. State and also government constitutions provide the power to establish these companies. These firms are essential due to the fact that lawmakers lack in-depth expertise of particular concerns as well as require specialists to manage difficult concerns. As an example, the Division of the Inside was developed by Congress to take care of the nation’s natural deposits. The division has the authority to promulgate guidelines and also laws concerning environmental protection. Additionally, many guidelines impose certain constraints.

The concept of civil law can be put on the civil law in numerous nations. In continental Europe, civil law is the civil lawful system. This system outlines cases that can be given court, as well as specifies the treatments for managing insurance claims and crimes. It likewise specifies penalty for sure offenses. The courts make use of these conditions when picking facts in an instance. The standard nature of civil law reduces predisposition in the system.

Law is often an extremely demanding field. Trainees that research legislation needs to prepare themselves psychologically as well as literally for the long hours that are called for. A normal legislation college student ought to dedicate a minimum of 40 hours a week to analysis as well as researching. This will make sure that they have the ability to stabilize their time as well as job properly. Legislation is much less regarding memorizing memorization than it is about important thinking and trouble addressing. This indicates that students will certainly require to be disciplined when it comes to studying regulation.

The scholastic demands for becoming an attorney differ by country. In most countries, grads need to obtain a Bachelor of Regulation (LLB) level. These degrees make it possible for individuals to take the requisite certifying evaluations and also end up being licensed lawyers. In some nations, BSc levels in law are also provided. In the U.S., there are three major sorts of regulation levels. here

Along with interdisciplinary coursework, trainees need to enroll in humanities as well as economics. This is since they will often return to their field of interest after completing their law education and learning. In addition, pupils interested in a profession in academia ought to enroll in lawful history and jurisprudence. These programs will help them comprehend the relationship in between different techniques.

There are several advantages to obtaining a level in law. This level can assist students open up new job opportunities. There are many sorts of legislation degrees, as well as several law schools provide flexible timetables. Select the right degree program based on your objectives as well as interests. This can aid you become an attorney as well as have a gratifying and successful profession.


Patterns, Thinking, and Cognition: A Theory of Judgment

Margolis, Howard

What happens when we think? How do people make judgments? While different theories abound--and are heatedly debated--most are based on an algorithmic model of how the brain works. Howard Margolis builds a fascinating case for a theory that thinking is based on recognizing patterns and that this process is intrinsically a-logical. Margolis gives a Darwinian account of how pattern recognition evolved to reach human cognitive abilities. Illusions of judgment--standard anomalies where people consistently misjudge or misperceive what is logically implied or really present--are often used in cognitive science to explore the workings of the cognitive process. The explanations given for these anomalous results have generally explained only the anomaly under study and nothing more. Margolis provides a provocative and systematic analysis of these illusions, which explains why such anomalies exist and recur. Offering empirical applications of his theory, Margolis turns to historical cases to show how an individual's cognitive repertoire--the available cognitive patterns and their relation to cues--changes or resists changes over time. Here he focuses on the change in worldview occasioned by the Copernican discovery: not only how an individual might come to see things in a radically new way, but how it is possible for that new view to spread and become the dominant one. A reanalysis of the trial of Galileo focuses on social cognition and its interactions with politics. In challenging the prevailing paradigm for understanding how the human mind works, Patterns, Thinking, and Cognition is certain to stimulate fruitful debate.

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After nearly 12 years at Google, the last 5 of which I’ve spent leading core conversational technology for Google Assistant, I’m excited to share that I’m joining TrillerNet as Chief Technology Officer. I will always love Google and remain super bullish on Assistant’s future, but here’s why I found this opportunity so enticing.

The internet and social networking were supposed to enable us to connect in meaningful ways with our friends and the artists, thinkers, and brands we care about. But it’s nearly 20 years since my last startup, Plaxo, helped usher in this “social web” phase, and it’s clear by now that this is not the future we were promised. Sure, the people you want to follow are now on Social, but we mostly receive undifferentiated, one-way broadcasts from them. They don’t really know who we are, what we’ve seen and done, or what we’re interested in, and what personalization does exist comes more from “surveillance capitalism” than real two-way connection.

It doesn’t need to be this way: the data we need to differentiate ourselves as consumers (what we read, watch, listen to, purchase; the places we visit, etc.) all leave “digital breadcrumbs” now (in addition to our social media comments/likes). Recent advances in AI (including Natural Language Processing, unsupervised clustering, large language models, and more) have given us the tools to understand all of that data well enough to enable a new level of two-way personal engagement at scale. But since this is all happening across multiple sites and services, a neutral arbiter is needed to tie it all together–a company that deeply understands the needs of both creators and consumers and can develop the technology to help them connect like never before.

Enter TrillerNet, the unlikely but oddly ideally-positioned rocket ship, built from a remarkable convergence of multiple startups spanning technology, entertainment, and the burgeoning creator economy. It combines (1) the “AI-driven conversational superpowers” of (which originally caught me eye), (2) deep experience and credibility with the creator/influencer community from Triller and Proxima’s backing, and (3) the ability to repeatedly create marquee cultural moments with Verzuz and FITE TV. Bold new initiatives like CLIQZ hint at the massive potential at the intersection of those three core differentiators. And it’s still early days.

I’ve been excited about’s technology and success in both the commercial and political arenas since their CMO (and my longtime friend and collaborator from Plaxo), John McCrea, joined them several years back. Earlier this year, after their acquisition by TrillerNet, CEO Mahi de Silva became CEO of the overall TrillerNet conglomerate. He sensed the coming “1 + 1 = 11” opportunity to pair the strong creator relationships and cultural engine of Triller with the breakthrough conversational AI capabilities of and recognized that, with my two decades in Silicon Valley focusing on social networking, identity, and data portability on the one hand and NLP and conversational AI on the other hand, I was the “unlikely but oddly ideally positioned” CTO to lead the company’s next phase of transformational growth.

It’s surely going to be a wild ride. I’m excited to get back to my startup roots and see how the world has changed and what I’ve learned from my time at Google that does and doesn’t carry over. I welcome any advice or support and will have lots more to say as things unfold!


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India’s best online game reveal is starting to develop into a league of illusions

After opening this game wide, you may immediately get to the first question. There is currently no concept that is the fastest finger-first when gaming. This first topic, if properly resolved, will bring you Rs 1000. Providing answers to a problem is done through a few specific choices. As activity develops, almost every debate doubles the amount of money that you simply won. If you feel like you don’t know the video game, you can use one of the 4 lifelines at each level Kbc lottery winner. As soon as all lifelines can only be used during the entire recovery. Lifeline number one is 50 50. This lifeline removes 2 wrong possible decisions and you must choose the best remedy from the 2 redundant possible decisions. You can also use your cell phone as a friend’s lifeline. This lifeline mimics an interaction with your friend. After the justification for this video game device, an employee will mostly allow the most appropriate answer. You can also use up your entire 30-second time limit on the phone with a buddy. The third lifeline is the lifeline for the mass survey. This replicates a survey among the KBC listeners and gives you the impact of the survey in the form of a nightclub graph. Your fourth line of life is known as a “flip”. It will ignore the current illustrative and fundamental questions that will put you new issue without ever topping up your capital. The Change Lifeline can be used that quickly. At any time, at any time, if you get the subject wrong, you could lose all of your financial fortune. But there are many types of heights throughout the game. Such as Rs 320,000 is just one of that type of rate. If you decide that right after winning Rs.320,000 you will get an incorrect answer to a topic, this is the money you should choose for your home and not forego the various funds.

At each point in the adventure, you can also adjust the volume levels to suit your game.

The inquiries shown to you are actually NOT arranged in descending order of complexity and are therefore categorized at random.

Warning: this video game can get quite a habit! Lots of people sacrificed working days together, so you probably can’t take a break from a certain activity.

This display sport is often a simulator of your real TV show and contains the MP3 samples from a real game show. Requests are selected at random from a database of 1200 entries, ranging from a piece of cake to very difficult styles. We have an extreme chance that if you can generate 5 crore Rs in this display gameplay, you can dominate a very nice win in the important gameplay express at the same time.

Note that this gameplay is not really tied to any legitimate gameplay that is broadcast on any particular Indian network system and every rupee you get in such a flash simulator will absolutely not get you rupees in real life.


Actinostome meanings in Urdu

Actinostome meanings in Urdu is ایکٹینوسٹوم Actinostome in Urdu. More meanings of actinostome, it's definitions, example sentences, related words, idioms and quotations.

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What are the meanings of Actinostome in Urdu?

Meanings of the word Actinostome in Urdu are . To understand how would you translate the word Actinostome in Urdu, you can take help from words closely related to Actinostome or it’s Urdu translations. Some of these words can also be considered Actinostome synonyms. In case you want even more details, you can also consider checking out all of the definitions of the word Actinostome. If there is a match we also include idioms & quotations that either use this word or its translations in them or use any of the related words in English or Urdu translations. These idioms or quotations can also be taken as a literary example of how to use Actinostome in a sentence. If you have trouble reading in Urdu we have also provided these meanings in Roman Urdu.

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Lemon fruit or vegetable – Tips

Lemons can be used for sweet or savory recipes. Like other citrus fruit, lemons are botanical fruits. In most cases, the classification of food is based on its culinary use. This article will discuss what makes lemon fruit. It will also cover the differences between a vegetable and a fruit.

What are fruits?

In the simplest terms, fruits are seed-bearing structures that develop from the ovary of a flowering plant. Fruits include vegetables such as tomatoes. They also include stems, leaves, tubers, and bulbs. While fruit is a sweet treat, vegetables are savory and contain seeds.

Fruits and vegetables contain a wide variety of nutrients. They contain vitamins and minerals that your body needs in small quantities. They are often used as side dishes, garnishes, or desserts. The USDA recommends eating a variety of vegetables and fruits to maximize their nutritional value. Depending on the type of produce, each of these items may have more calories than another.

In addition to helping to promote a healthy diet, eating more fruits and vegetables can help reduce food waste. The UN’s Sustainable Development Goals emphasize the importance of fruit and vegetables and the need to reduce waste.

What are vegetables?

Fruits and vegetables are both parts of plants that are edible. For instance, potatoes are vegetables, while spinach, onions, and other fruits are fruits. While most vegetables are produced for their edible parts, many of these are also considered fruits. The European Food Information Council, however, defines these foods as vegetables.

While there are some differences between fruits and vegetables, these two types of foods contain similar nutritional values. Most vegetables contain seeds, and some fruits are also vegetables. The main difference between them is the way they grow and are processed. Some vegetables grow underground, while others grow on large farms. Once harvested, some are sold in markets, while others are frozen and sent to packaging plants. Regardless of how they’re harvested, all vegetables contain vitamins and minerals that your body needs.

Veggies can be consumed raw or cooked; their nutritional value varies depending on their size and type. They contain low calories and fat and are rich in vitamins and minerals. Especially important for your health are the antioxidant vitamins, which help your body fight chronic ailments. For example, those who eat more vegetables have a 20 percent lower risk of heart disease.

Fruits vs vegetables

Lemons are often included in recipes as a garnish or added to food. However, despite their citrus-like flavors, lemons are not vegetables. Unlike vegetables, primarily composed of leaves, stems, and roots, lemons are high in sugar. In addition to being high in calories, lemons do not provide enough fiber or vitamins.

The definition of fruit is a little confusing. A fruit is the reproductive organ of a plant, containing ovules, which will become seeds after reproduction. On the other hand, a vegetable is a part of the plant that does not have seeds. The difference between a fruit and a vegetable often comes down to taste.

Fruits vs vegetables

While there is no scientific consensus regarding the differences between fruit and vegetable, lemons tend to be considered a vegetable. Several botanical traits govern the fruit category, and citrus fruits tend to contain seeds. The seeds are not edible, and eating them can make your mouth feel bitter. In general, though, lemons are better suited for cooking or eating as a supplement to a vegetable.

What makes lemon a fruit?

Fruit is a type of plant with seeds. The lemon belongs to the citrus family, which includes tangerines and oranges. But it is different from a berry, which does not have seeds. Scientists believe the first lemon was cultivated in southern China, and scientists estimate that the fruit was cultivated as far back as 4,000 years ago. In the west, lemons are best known as citrus fruits used in cocktails and marmalade. They are also used as ingredients in tea, like Earl Grey tea, which is a popular blend.

Throughout history, lemons have been cultivated for their citrus juice, and there are more than two dozen commercial varieties. Lemons are also used to flavor food and clean surfaces. The humble lemon is one of humanity’s greatest innovations. It is a valuable source of dietary fiber, and a single lemon contains about sixty types of antioxidants.

Lemons contain several different types of carotenoids, including phytoene, which gives them their bright yellow color. They contain two types of acids, ascorbic acid, and citric acid, and these acids can kill many types of bacteria. The lemon is also negatively charged, meaning it has more electrons than protons.

Lemon Fruit Or Vegetable

There are a lot of myths about lemon fruit, but one fact remains true: lemons are a fruit, not a vegetable. As a fruit, lemons should form after flowering from an ovary. They also contain seeds, making them hybrid fruit. Also, lemons contain high amounts of vitamin C.

Lemons are citrus fruit.

Lemons are citrus fruit or vegetable native to Southeast Asia, China, and India. They were considered the “king of fruits” in ancient times and are still popular as a natural remedy for many health problems. Lemons contain a large amount of Vitamin C and are popular in cooking and for their juice.

Lemons are a hybrid of the citrus fruit citron and the bitter orange. Both lemons and citrons have excessive amounts of pith. The pulp, or white flesh, is barely discernible. The peel is aromatic and ribbed or wrinkled. Some varieties are called “Buddha’s hand“, as they resemble a hand.

Lemons can be used in both savory and sweet dishes. They are a natural choice for salad dressings and are high in pectin, which is perfect for making homemade jam. Lemons can also be used in cleaning and as a natural bleach. The peel of the lemon is often added to dishes to give them that lemony flavor.

Lemons are a popular food, but many people are confused as to whether they should be considered a fruit or a vegetable. Although lemons are a fruit, they belong to a plant family called the Boraginaceae. The family also includes spinach, chard, and rhubarb. Aside from being a fruit, lemons are a popular spice and can be used in many dishes and desserts.

They contain seeds

Lemons are classified as a fruit, but they do contain seeds. Seeds are reproductive organs in plants, and a seed is a cell that contains nutrients and a protective outer shell. The inner part of the seed is known as the endosperm, and its purpose is to provide nutrition to the developing embryo. Citrus fruits are classified as either non-acidic or acidic, and lemons belong to the acidic group.

Lemons are both fruits and vegetables, but the classification is not always clear. In botanical terms, a fruit is a mature ovary from one plant, whereas a vegetable is a plant’s leaf, stem, and roots. Although lemons are classified as a fruit, they also share many similarities with vegetables, such as the ability to use the fruit’s juice for cooking and baking.

Lemons have a long history of use as a fruit and vegetable. They have many uses, including dressings and salads. They are also a great source of pectin fiber, which can lower cholesterol and promote weight loss. They are also used in many other recipes, including beverages, sauces, and desserts.

Lemons are classified as a fruit, but they also contain seeds. The seeds are visible when lemons are sliced. This is the reason why they are classified as fruit.

They are a hybrid of two fruits.

A lemon fruit or vegetable is a hybrid of two different fruit varieties. This type of fruit has a tangy, sour taste, and its leaves are trifoliate. Its flowers have a lovely fragrance that is often used in perfumes. As the temperature changes, the lemon’s color changes from green to yellowish-green to red.

Although lemons are often confused with vegetables, they are a fruit, which makes sense if you consider their common use. Lemons are often found in supermarkets near the vegetable section and mixed with other vegetables. While a vegetable does not have the same uses as a fruit, it is still a useful ingredient in many recipes.

Hybrid fruits and vegetables are the results of cross-pollination between different species. The fruit and vegetable that result from the hybridization process are naturally disease-resistant and tolerant to heat, cold, and drought. They are also more reliable and predictable in yield, taste, and nutrition.

The Lemon fruit or vegetable is a hybrid of lemons and oranges. They are a good source of vitamin C and are also used as a natural insecticide. Although lemons are technically classified as a fruit, they are commonly used like vegetables in cooking. Unlike tomatoes, lemons grow on trees. This fruit is often eaten raw but can also be used to make wine, vodka, and other drinks.

They are high in vitamin C

Lemons and oranges have similar amounts of vitamin C and are great additions to many foods. However, the citrus peel of the orange contains more vitamin C than the juice of the lemon. However, you can also add lemon zest and juice to food and beverages for additional vitamin C. Add the rind or zest of citrus fruits to drinks, curries, or desserts for an extra punch of vitamin C.

Vitamin C is important because it is a powerful antioxidant that supports the immune system and fights against disease. This vitamin also serves as a scavenger for free radicals and helps minimize oxidative damage. It also protects the body against some chronic diseases, including some types of cancer.

In addition, vitamin C can help you to avoid respiratory infections. It can shorten the duration of infection and reduce its severity. It also protects the body against UV radiation and pollution. It can also support wound healing and help the body absorb iron from plant-based foods. It may also help with the immune system.

Foods rich in vitamin C are easily available and are a good source of this vitamin. Getting enough of these foods is an important part of any healthy lifestyle. Eat lemons, oranges, pears, tomatoes, and broccoli to increase your intake of this nutrient.

They are healthy fruit.

Lemon is a popular fruit in different parts of the world. It comes from a small evergreen tree called Citrus limon. Lemons are both a fruit and a vegetable. Lemons are classified as a fruit because they contain seeds and lack the stony center of a vegetable. Lemons, though, do share some DNA with other fruits and vegetables.

Lemons contain high levels of vitamin C, which is important for the skin and protects the respiratory system from diseases. Citrus fruits are also excellent sources of many essential nutrients, including fiber, and a single lemon contains as many as sixty different types of antioxidants. Consuming lemons every day is also a great way to get your daily dose of fiber, which is important for maintaining a healthy body. Healthy adults need at least 14 grams of fiber per day.

Although lemons are generally healthy, too much of them can cause heartburn and gastric reflux. Also, the citric acid from lemons can wear down teeth. Therefore, you should try to drink lemon water through a straw to protect your teeth. You can also add lemon peels to your food for a citrusy flavor.

Lemons are great sources of vitamin C and flavonoids, which are powerful antioxidants that can help prevent diseases and boost your health. Some research has shown that lemons can lower the risk of ischemic stroke in women.

They are often confused with vegetables.

Lemons are classified as citrus fruits, but they’re very different from traditional vegetables. While they appear to be a vegetable, lemons actually develop from the ovary of a flowering plant. Citrus fruits also include pomelo and mandarin. These hybrid fruits are the result of cross-pollination between plants of the same genus.

Lemons are typically used in sweet dishes, not savory ones. They’re commonly seen in the produce aisle, but they’re not necessarily next to vegetables. While they might look like fruits, they actually contain seeds inside. You might be surprised to learn that lemons actually contain seeds! This fact can help you decide which type of lemon to buy and help you decide where to put it in your dishes.

Lemons are classified as both vegetables and fruits, depending on their appearance and taste. According to the Merriam-Webster dictionary, a fruit is an edible reproductive body of a plant. They differ in taste and texture from other fruits. Although lemons are often confused with vegetables, experts agree that they are a fruit.

Lemons are citrus fruits, but they’re actually a hybrid of the bitter orange and the citron. They both contain an excess of pith. The pulp is barely discernible, and the outer skin is fragrant. Citrons are also different in appearance; the skin can be smooth, ribbed, or wrinkled. Another variant of lemon is called the Buddha’s hand because it resembles a hand.

The misconception is that lemon is a vegetable.

Lemon is a versatile and healthy fruit that is used in cooking and baking. Often, it is sold in the form of juice. However, lemon trees can become stressed due to drought and virus disease. As a result, lemon trees may be in need of extra water. Regardless, lemons are considered a functional fruit and are growing in popularity as a result.

While some people consider lemons to be a vegetable, the truth is that lemons fall into the category of citrus fruits. As a result, they bear little resemblance to traditional vegetables. According to botanical definitions, a fruit is defined as any plant part that bears seeds, and a vegetable refers to the rest of the plant’s edible parts.

Interesting lemon facts

Lemons are delicious and refreshing. They also offer many health benefits, including 139% of the daily recommended Vitamin C. Lemons are an essential part of the kitchen and can also be an important addition to your garden. Lemon juice has been proven to be very effective in destroying diseases. It also contains a variety of nutrients and is low in fat.

While citrus fruit is very popular and is the staple of any kitchen, lemons are also historically loaded. In ancient Greece, they were considered a status symbol. Lemons are a cross between a citron and a sour orange. They are also useful as cleaning agents due to their high acidity. Lemons are grown primarily in the United States. Typical varieties include Meyer lemons and Lisbon lemons.

A citrus fruit, the lemon is native to Asia, but today it is grown worldwide, with the world’s largest lemon producer, India, producing three million tons of lemons annually. Other major lemon-producing countries are Mexico, Argentina, Brazil, and China. Lemons are used for cooking and eating in all parts of the world. They are a popular ingredient in lemonade and lemon meringue pie.

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The Astonishing Reaction to Snap's (SNAP) Q3 Earnings

Coming into this earnings season, it was clear that the market’s focus would be on the future. It was understood that what companies did last quarter would be overshadowed by what they foresaw for the future because it is the future, not the past, that is troubling traders and investors right now. Given that, a bad reaction to what look like good results in terms of EPS and maybe even revenue is not a surprise, but what we have seen since yesterday’s close with the social media company Snap (SNAP) is astonishing and, quite frankly, bordering on ridiculous.

So far, we have seen pretty clear evidence that even though Q3 was the time when rate hikes really got going, corporations felt little, if any, ill effect during the quarter. There have been some mixed results, but also more than enough beats of expectations to indicate that economists and analysts had been a bit over-pessimistic in their forecasts. That is a matter of where we started from. You may say that the market’s gains in 2021 were the result of excessive monetary or fiscal policies or whatever, but the simple fact is that the rate hikes started at a time of extraordinary strength in the economy and jobs market. Logically, there had to be a time lag between the beginning of a monetary policy adjustment and slowing economic activity, and clearly there has been.

But conditions have changed, and the effect of rising interest rates will be felt at some point, which is why the market is basically ignoring hard data about last quarter. It just doesn’t matter. If anything, the longer the time lag between rate hikes and a slowing economy, the more likely it will be that the Fed will swing too far in the opposite direction and do outright harm as they remain “data dependent,” fixed on already-outdated metrics and largely ignoring current conditions.

So, when Snap, the parent of SnapChat, reported an $0.08 profit per share for last quarter as opposed to the $0.02 loss that consensus estimates were suggesting, most people didn’t care. Instead, traders looked only for negatives and although they had to look hard, they found some. This what happened next:

A collapse of close to 30% in just a matter of minutes. Okay, you might think, the negatives must have been really bad, right?

We are talking about revenue of $1.13 billion versus expectations for $1.14 billion, the smallest measurable miss, and a number that represents 19% growth over last year’s revenue, at a time when most companies’ sales are shrinking year-to-year. On the same year-to year basis, Snap also increased Daily Active Users (DAUs) by 19%. Oh, and they announced a $500 million share repurchase program.

Management did talk in their accompanying comments about a lack of clarity on advertising spending going forward and a challenging environment right now, but the numbers from last quarter and the fact that 1.5 million people have signed up for their paid subscription service suggest that so far, Snap is navigating that difficult environment reasonably well.

I understand that if there is economic weakness coming, ad spending will be reduced overall, and I get that changes to Apple’s (AAPL) privacy policies have hurt social media companies and others dependent on online ad revenue and data tracking. I can see, therefore, why any hint of weakness or suggestion of trouble ahead would be punished by the market, but a 30% drop following a big EPS beat, tiny revenue miss, and solid growth looks like a bit of an overreaction to me.

Despite the extremity of the overreaction, though, I won’t be jumping in to buy SNAP straight away. One of the first traders’ sayings that I came across forty years ago when I began my career was that “the market can stay illogical a lot longer than you can stay solvent,” and it is probably an appropriate thing to keep in mind here. This is an illogical market panic and, while panics inevitably end at some point, they can be self-fulfilling as lows trigger stop losses and prompt more selling, and short sellers sense blood in the water and sell even more aggressively. Given that facts are seemingly irrelevant, there is nothing that SNAP can say that will calm things down.

So, I will let the dust settle for a day or two but before long, but at some point soon, the value in a stock that lost 30% on a great EPS beat and a solid all around quarter will be just too obvious to overlook.

Image and article originally from Read the original article here.


Tornado drills are a joke.

How about practicing elsewhere?

The movie theater. We were in the middle of watching Kung Fu Panda when this happened. We all filed out and were unable to get out to our cars—not that we’d want to-so we were to line up along the dimly-lit walls, cuddled over our children as we listened to the siren blare and the winds scream outside. This gave me lots of experience in calming my child—which came in handy during the next two scenarios—but it also made me realize that disaster preparedness is probably 80% about just being flexible and savvy enough to keep a clear head during a disaster.

The store. Last year we were stuck at the store the weekend before Easter during a tornado that went right past us. It was terrifying—loud and angry and everything you’d think a tornado might be—and some people just kept right on shopping, even though we were directed to the center of the store! I huddled in the floor with my daughter in my lap, ready to cover her with myself, attempting to keep her calm during the scariness of it all, which wasn’t easy. But I certainly learned a lot from it.

The museum. This happened just yesterday—a tornado was sighted in north county, which was far enough away from us where it probably wouldn’t hit us, but you never know; plus, it was the nature center’s policy to duck and cover per any warning. So we were in the basement, pretty much just chilling, and my daughter was much more level-headed than she’d been at the previous two warnings, which just goes to show that experience can also help a lot. Together we were able to calm a couple of other children down as well, which gave us both a lesson in staying zen during a storm.

Harmonizing with the Power of Nature

We all have stress in our lives, some of it avoidable, much of it inevitable. Maintaining an inner sense of peace is essential to a harmonious and joyful lifestyle, and it can be difficult to prevent stress from throwing us off balance. Getting in tune with the natural world can help you relax, regain your center, and boost psychic abilities.

Try these easy ways to tune in and turn on to the power of nature:

Everyday Places: Begin getting in touch with nature through the everyday world all around you. Even in the heart of the big city, nature can still be appreciated if you seek it out. Does your daily routine take you past any trees, grass, or other plants? If so, enjoy it! Touch, smell, look, feel—take some time to appreciate the beauty and natural energies of the plants around you. Place your hands on the ground and let worries flow out. Let intuitive insights and rejuvenating power flow up from the earth and into your body, mind, and soul.

Enjoying the Animals: Animals are naturally attuned with the rhythms of the earth, and being compassionate to the furry and feathered friends in your world can do a lot to enrich your enjoyment of life and put stresses in perspective. Do you take time each day to really enjoy your pets? If you don't have any pets, consider volunteering at a local shelter, or offer to walk a neighbor's dog. In addition to being nice to domesticated animals, try befriending the wild animals, too. Share nuts, seeds, or fruit with the squirrels and birds—just do so in moderation so you won't interfere with their natural abilities to find food on their own.

These simple activities might already be a part of your everyday routine. If so, being more conscious of the benefits will enrich the experience. If you don't already make time in your life to tune in to the natural world, why not make 2012 the year to put your spirit in harmony with the earth and take your soul to new heights of a peaceful and compassionate existence in perfect balance with Nature's endless song?

Disaster Zones Like Chernobyl and Fukushima Result In Human-Free Ecosystems

Nearly nonexistant on the globe anymore, a fully diverse and unaffected ecosystem is a prime research area.

The tragedy of the Fukushima nuclear plant in Japan has reminded us of the dangers of nuclear power as we continue to grow in size, and the demand for cheap energy continues to expand with us. Other incidents like Three Mile Island and Chernobyl have likewise served as a reminder that there is a cost to progress. However, there has been an unintended benefit to these now uninhabited radioactive sites, as Dr. Barry Star elaborates on QUEST Northern California.

We imagine an area like Chernobyl to be a desolate place, devoid of life or at least a twisted and misshapen landscape. Chernobyls meltdown caused thousands of deaths and has contributed to cancer, illness, and premature death in tens of thousands more cases. Initially, it also caused a massive die-off of plants and animals in the surrounding ecosystem. However, even as the radioactive levels remain too high to once again repopulate with humanity (although that has started to happen regardless), animals and plant life have resurged in the area.

Around Chernobyl wolves have returned to nearly their pre-human levels, along with beavers and other species. In fact, the biodiversity has proven to be something worth studying for scientists to get an idea of what an ecosystem looks like free of human intervention. One may be asking, “But aren’t the animals sick? How can they live there?” It’s a question of perception. To humanity, who fear for their children developing thyroid cancer, or birth defects, it would seem a hell to live in a as-of-yet radioactive area like that around Chernobyl. However, as Star points out, “It is a chance to live a life without human interference.” The species actually seem to be doing fine despite the radiation. There are higher instances of birth defects and a slightly lowered life expectancy in many species inside the area than those in surrounding areas, but overall the background radiation isn’t significantly affecting their numbers.

Similar cases of natural resurgence are apparent in areas like the Demilitarized Zone between North and South Korea. This area, stricken with landmines and off-limits to the human population (at least those that care about being shot at) has become a kind of safe haven for species seeking respite from the constant threat of human activity. The result is something that is almost eradicated on the planet anymore, an intact ecosystem free of human intervention or activity. No planes, no hunters, no subdivisions, roads, traffic noise, or artificial light; a nearly pristine environment (aside from the radiation and landmines of course), that gets along fine, even better, without us.

How to Stay Safe When It's Cold Outside

It's officially the first week of winter and some snow is finally appearing on the weather map. With that fact in mind and the recent blizzard out west, I've done some reflecting on how to properly plan for an outdoor excursion into cold, snowy weather for reasons including exercising, taking part in a winter sport and playing with children out in the elements.

Pick out clothes you can layer while you're getting dress as this will help you stay warm and protected while you're outside. Later, you can remove the layers when you start sweating but will have the needed gear to stay warm. Experiment until you find the right combination to wear outside while you're active. Wear shoes with good traction to prevent slips and falls from happening during wet or icy conditions.

Don't forget about your hands, feet and ears because these body parts are vulnerable to cold weather and wind, which can lead to frostbite, according to the Mayo Clinic's website in an article titled “Exercise and Cold Weather: Tips to Stay Safe Outdoors.”

Factor in changing weather before you head outside if the forecast calls for extreme wind chills or rain and wait until these conditions dissipate before scheduling your favorite outdoor activity. Cold rain and wind chills can penetrate through clothes, causing your body's core temperature to lower.

Learn the symptoms of frostbite and hypothermia to prepare for the potential hazards that crop up in extreme cold weather. Frostbite signs include numbness, tingling or you can't feel the affected body part. Hypothermia causes speech loss, excessive shivering, uncoordinated movements and tiredness. Seek emergency medical care for signs of frostbite if any area of your body goes numb as a result of cold weather. Head straight to the nearest hospital if you suspect you or a loved one shows signs of hypothermia.

Keeping these cold weather tips in mind will help you dodge the majority of problems associated with outdoor activities during the winter months.

Yellow Blooms That Add Cheer During the Winter

Winter Blooming Flowers

I'm lucky, in some ways, that I live in Florida where birds sing and flowers bloom year round. I have, however, visited the northern areas of the United States on several occasions during winter. When ever I spent too much time in the snow I missed the greenery of Florida. This fact lead me to want to find out if any flowers grew wild up north during winter. After clicking through a couple of “Google” pages I found one that does grow up north, even in the southern region of Canada.

The Winter Aconite (Eranthis hyemali) grows in USDA plant zones three through seven. This means that even those who live as far north as Canada can enjoy this wonderful yellow flowering plant with deep green leaves. The Winter Aconite is known to bloom in February but the majority of plants flower during March, at the very beginning of spring. I have heard it reported that some gardeners and observers of this plant, that is relating to buttercups, see the yellow buds begin to grow beneath the snow.

Winter Anconite grows wild in locations throughout Europe where it mixes with buttercups and daisies, depending on the specific location, according to This website reported seeing blooms appear at Christmas in parts of Italy. Which means that, given a somewhat warmer climate, the plant can produce buds when other flowers couldn't survive the temperatures typically seen in the middle of December.

Gardeners from USDA plant zones three through seven can plant Winter Anconite in full sun to partial shade. The Missouri Botanical Garden website recommends planting in soil well-drained, partially moist organic soil. Find a spot where the plant will enjoy full sun while the flowers bloom and will sit in the shade once the trees regain their leaves during the spring. The flowering plant needs an adequate amount of moisture throughout the year. Wet down the tubers the night before you plant them. Place them in the ground 2 to 3 inches deep and 3 inches apart during the planting season of late summer to early fall.

One of the key facts I've heard about the Winter Anconite is that you don't need to pay it much attention once it's in the ground. These plants are hardy and can do very when left alone.

How to Identify Bear Tracks in Winter

Black and Grizzly Bear Winter Tracking Guide

I always find it interesting how some animals scurry around during the winter, especially bears that people typically think of as a hibernating mammals during the cold months. Black bears still forage for food on warmer days as far north as North Carolina in the southestern U.S. Grizzly bears in the Yellowstone National Forest wait until late December to start their hibernation. Black bears will sleep for long periods of time in the southeastern Appalachian mountain range but will wake up during streches of warmer weather.

Identifying bear tracks is a favorite pastime of mine as long as the bear isn't somewhere nearby. Seeing a fresh snow fall with tracks on it is the best way to tell which animal is which. It is important to note that bears have 5 toes with claws. However, you may not always see the fifth claw when studying their tracks.

Look at any decently sized shallow marks in the snow to see if they are the work of a bear.  This type of animal steps with flat feet which sometimes makes it harder to determine whether or not you are looking at an actual footprint, even in the snow. The shallow groove gives you the chance to further identify the marking as a bear track that you otherwise might have missed.

Find a bear trail while you're out identifying bear tracks. The bear trails tend to have growth over the tops of them and are narrow and may resemble a tunnel made of brush.

Locate four paw prints, appearing in sets, at a 45 degree angle away from where the animal moved. If you see this type of marking in the snow it's the work of a bear.

Note the difference between grizzly and black bear paw prints. Black bears have short claws with spaces between them while a grizzly's claw can grow up to four inches. Toes that appear uniformed are likely that of a grizzly bear.

Study the trees around where you're walking. Both black bears and grizzlies climb trees. Black bears in the southeastern U.S. prefer to hibernate in the deep grooves found in some trees. Bears also use trees to mark their territory. If you come upon a tree with one inch grooves that run down the trunk and stand about six feet high, you are more than likely looking at a bear territory marking. Claw marks on trees indicate that a bear has climbed up the trunk.


Discussion: Searching for Literature

Discussion: Searching for Literature

Discussion: Searching for Literature

As a doctoral student, you are required to be thorough and exhaustive in your search for academic resources. This requirement not only exists so you can avoid duplicating existing research, it also empowers and prepares you to contribute to the thinking and practice in your chosen area of interest. One key to achieving this goal is to develop proficiency in literature searches. Discussion: Searching for Literature

Walden Library has numerous research databases. Some may be more useful than others for finding articles related to your topic. Before you begin to search for articles, it is important to identify the databases that will be most useful. It also is important to use the best searching strategies. If you search using keywords that are too broad, you may be inundated with useless information. If you search using keywords that are too specific, you may miss articles that are pertinent to your topic. It is key, therefore, to be both efficient and thorough in your search process.

In this Discussion, you will consider your search process, the keywords and databases you used, and how the articles you found inform your ongoing research.

To prepare for this Discussion:

  • Using the Walden University library, find five articles based on the topic of Learning in Adults as it applies to your specific doctoral program area (see Week 1). Take note of the key words and terms you used.
  • Review Chapter 3, “Selecting a Topic and Identifying Literature for Review” (pp. 17–28), in the Galvan text.
  • Review Chapter 9, “Dissertation Chapter 2: Literature Review” (pp. 84–88), in the Stadtlander text.
  • As needed, review Learning Resources provided this week related to the literature search process, including searching strategies, library tips, navigating library databases, and evaluating resources.

part 1 a response in which you do the following:

  • Identify the keywords and databases you used to find your five articles. Provide full references for the five articles you selected.
  • Explain why you chose these articles and how they relate to your program area. Discussion: Searching for Literature

Part 2 to two of your colleagues by making suggestions for additional keywords they could use or additional databases they could search.

 Psychological Safety Dealing with Remote Workers

Psychological Safety Dealing with Remote Workers

The concept of psychological safety examines a workplace environment and culture in which workers and teams are allowed to take the risk, share ideas and concerns without any form of retribution (Guchait et al., 2014). The term psychological safety was widely recognized in 1999 research by Amy Edmondson at the Harvard Business School and gained popularity and increased application in 2015 after being identified as integral to teams’ success (Guchait et al., 2014).  According to Edmondson, psychological safety entails perceiving the effects of taking interpersonal risks in a specific workplace context (Guchait et al., 2014). Therefore, a central aspect of psychological safety is that it facilitates willingness to contribute ideas and shared articles. However, not all organizations support the psychological safety of workers and hence may lead to detrimental consequences. Remote workers who work in an organization with a compelling psychological safety climate report a high level of productivity and performance than workers who are denied such a climate (Guchait et al., 2014).

Furthermore, workers in a workplace culture with a supportive psychological environment are likely to put forward bold ideas since they are not afraid of being criticized. They know that their opinions matter. The paper aims to explore psychological safety and how it is a problem for remote workers in organizations that do not support, psychological safety culture.

Research Questions/Problems

  1. What are the effects of the absence of psychological safety on workers’ performance?
  2. How does the absence of psychological safety contribute to the mental health of works?
  3. How can psychological safety be improved in the organization?

According to the study conducted by Guchait et al., (2014) it has been ascertained that only three of the ten United States workers mentions that their opinion count, implying that the concept of psychological safety is a practice that most organization do not embrace hence negatively impacting on workers including in such areas including productivity, socialization, and engagement (Guchait et al., 2014). However, with increased adoption of workers’ psychological safety mechanism to a ratio of six in every ten employees, the organization may realize about 27% workers turnover reduction, 41% reduced safety concerns, and increased productivity at 12%(Idris et al., 2012). Psychological safety workers have multiple challenges as lack of psychological safety compromise communication and engagement among the employees hence reducing employee performance. Furthermore, lack of psychological safety means separation and isolation of workers from their colleagues, which may negatively impact a worker’s development. Discussion: Searching for Literature

Moreover, lack of psychological safety makes remote workers feel out of the organization as they believe their existence and input are not recognized by the organization (Idris et al., 2012). Such aspects would lead to poor workers’ performance and translate to such effects, including mental health problems. While there is multiple positive mental health of working from home, including enhanced balance of life, remote work also has various challenges associated with mental health. According to the meta-analysis research conducted by Idris et al. (2012), lack of social connection among employees translates to such negative impacts, including smoking cigarettes. Therefore, loneliness and isolation are twice dangerous to mental and physical health as obesity. Workers do not necessarily need to be alone to feel isolated or lonely, but instead need to think that their relationship and social life are not essential and arise from emotional and physical isolation (Idris et al., 2012). Therefore, how can psychological safety accompanied by strong relationships be maintained among remote workers? Discussion: Searching for Literature

One of the approaches organization can incorporate to improve psychological safety is through setting clear expectations. Workers will feel more comfortable when they are aware of what the organization excepts from them. Notably, for the remote teams, this would be much efficient to plan work around life, hence helping them make good use of the flexible aspect of remote work rather than just having the freedom to work elsewhere (Idris et al., 2012). A great deal is to create effective trust by setting expected workers’ behaviors known by all employees. Moreover, the organization must understandits teams at personal levels. With increased interaction between employees and the management and amongst themselves, a culture of trust is also created. Getting to know employees at an individual level improves workplace engagement and hence improving organization performance. Silla & Gamero (2018) notes that a trust culture is more important than workers’ competence in professional relationship building.

Organizations should also measure psychological safety against a specific benchmark to determine the level of improvement. This can be achieved through direct questionnaires and surveys directed to the employees (Silla & Gamero, 2018). Asking such questions and survey engages employees and helps create an influential culture of psychological safety, which in the long run would improve team collaboration characterized by increased social interaction within the organization. Organizations can incorporate technology to encourage organizational conversation (Silla & Gamero, 2018). Tools and approaches that make it easier for an organization to have structured communication can significantly affect the quality and quality of collaboration and interaction among workers. The organization needs to develop and incorporate effective software to improve and engage their teams and improve psychological safety (Silla & Gamero, 2018). Remote work is gaining pace and becoming a norm in the contemporary business society. However, it comes as a risk that may negatively impact workers, including mental health hence the need for intervention. Discussion: Searching for Literature

Guchait, P., Paşamehmetoğlu, A., & Dawson, M. (2014). Perceived supervisor and co-worker support for error management: Impact on perceived psychological safety and service recovery performance. International Journal of Hospitality Management, 41, 28-37.

Idris, M. A., Dollard, M. F., Coward, J., & Dormann, C. (2012). Psychosocial safety climate: Conceptual distinctiveness and effect on job demands and worker psychological health. Safety Science, 50(1), 19-28.

Silla, I., & Gamero, N. (2018). Psychological safety climate and professional drivers’ well-being: the mediating role of time pressure. Transportation research part F: traffic psychology and behavior, 53, 84-92.

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In the context of the European avant-garde, Surrealism was perhaps the only movement that lasted for decades. Begun in 1924, when André Breton wrote the first of its manifestos, the movement saw its concepts and criteria evolve over the passage of time.

In Latin America, the influence Surrealism outlived the movement’s existence. It can be said that there was surrealistic expression throughout the twentieth century and that that exists even today, though not as the result of a movement or a group. It is a spiritual and cultural empathy currently part of the identity of some Latin American artists– the result of a continent full of memories of a magic past, populated by gods and myths.

Some Latin American artists considered to be Neo-expressionists have had occasional connections with Surrealism. This is due to their need to take on the role artist with full freedom, and it is manifested in the dynamic and gestural strokes of their paintings. In other cases, there is figuration whose content can be considered surreal. The truth is that many Latin American artists went to Europe not to affiliate with the various existing vanguards there, but to enrich themselves with the art of both past and present while participating in the full flower of modernity. This is the case of Oswaldo Vigas, who arrived in France in the early ‘50s, just as a second artistic vanguard was dawning in both abstractionism and figurative work.

Vigas did not adhere to the European movements because he was already expressing his Latin Americanist feeling in the content of his figurative works and in the textures and colors of his brief, informal period of abstraction. It is this strength that made artists like Vigas persevere, despite fashionable movements, and staunchly express their character and identity. This was certainly true of Francisco Toledo (born 1940), an artist who came to Paris from Mexico in 1960, while he was still very young. Vigas met Toledo in the studio of a mutual friend, the Peruvian painter Hugo Orellana. Both made engravings and shared a studio for a time.

Toledo had an amazing sensitivity and artistic ability. He arrived in Paris completely imbued with the myth and history of his Mexican heritage, which he had never allowed to be leached out of him. He was seeking to expand his notion of printmaking, the discipline in which he is now recognized as one of the great masters in Latin America. Fittingly, he worked in the celebrated studio of Stanley William Hayter, an important British printmaker closely associated with the Surrealists in Paris and then, during the war, with the Abstract Expressionists in the United States.

Toledo’s work is based on the representation of scenes of myth and fable, which contain hybrids between animals and vegetation. Toledo has been associated with the Surrealist movement, but he transcends this type of classification, since his work, even when imbued with a dreamlike atmosphere, does not dissociate itself from his Mexican roots.

Vigas, too, transcends any kind of classification. His greatness lies in being an artist whose mythical cosmogony is consistent with his worldview. In this sense, Vigas and Toledo went to Europe with deeply Latin American modes of expression that made them impermeable to foreign influences. Vigas decided to take up engraving again in 1963. He had already worked in the medium in the early ‘50s before his arrival in Paris, when he attended the studios of Marcel Jaudon, Arturo Luis Piza, and Stanley Hayter. At the time, after seeing prints by Pedro Ángel González, Vigas was interested in learning the various techniques of engraving. The pieces he made at the time dealt with the theme of Brujas, and he even made lithographs anticipating the Personagrestes series of years later. The passion for engraving led him to prepare the kitchen of his studio for work on his prints at night—and at this stage, he invited Toledo to print with him. There are also various etchings that were printed in the famous studio of Georges Leblanc, who also was also Picasso’s printer. Many of the themes Vigas was working with in the studio are the ones he used in the paintings of those years, such as Guerrero, Adán y Eva, Ícaro, and the series Aparecidos, Personagrestes, Terrícolas, and his Aves agoreras and other animals.

Today, Oswaldo Vigas and Francisco Toledo are hailed as two great masters of Latin American art, known for their integrity and intense spirituality. Besides being engravers, they are painters, sculptors, and ceramicists; and each has served as a cultural activist in his respective country, leaving a legacy of work and cultural institutions. Their works are the result of their commitment to a full reality of myths and traditions, dreams and inventions.

Susana Benko


How to clean cast iron skillet oven?

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How long do you put a cast iron skillet in the oven to clean it? Put the pan in the oven. When the oven reaches 500°F or the maximum temperature, set a timer for one hour. After one hour turn the oven off and leave the pan in the oven. Don’t even open the door.

How do you restore cast iron in the oven? Put the pan in the oven. When the oven reaches 500°F or the maximum temperature, set a timer for one hour. After one hour turn the oven off and leave the pan in the oven. Don’t even open the door.

Can a cast iron skillet go in the oven? As an added bonus, the cast iron is oven-safe, so you can take it from the stovetop directly into the oven.

How to clean cast iron skillet oven? – Related Asked Question

How do you get sticky stuff off cast iron?

How do I clean a dirty cast iron pan?

Scrub off stuck-on bits: To remove stuck-on food, scrub the pan with a paste of coarse kosher salt and water. Then rinse or wipe with a paper towel. Stubborn food residue may also be loosened by boiling water in the pan. Dry the skillet: Thoroughly towel dry the skillet or dry it on the stove over low heat.

Why can’t you use soap on a cast iron skillet?

Myth #4: “You should NEVER wash your cast iron pan with soap.” The Theory: Seasoning is a thin layer of oil that coats the inside of your skillet. Soap is designed to remove oil, therefore soap will damage your seasoning.

How do you clean an old crusty cast iron skillet?

Generously sprinkle kosher salt or coarse sea salt into the pan and scrub it with a clean, damp washcloth. For extra stubborn spots, use a plastic pan scraper to work the burned food off the pan.

What is the best oil to season cast iron?

The best oil for seasoning cast iron is grapeseed oil because of its high smoke point and versatility. Similar options include peanut oil and vegetable oil. The oil you choose also depends on the heat you intend on using as well as which flavors you prefer.

Does vinegar remove rust from cast iron?

The vinegar will dissolve the rust, but once that’s gone, the vinegar will go to town on the original cast surface of the pan. The possible pitting that can result is irreversible, so pull your pan from the soak as soon as the rust flakes away easily.

Can you clean cast iron with baking soda and vinegar?

Baking soda is one way of cleaning cast iron pans, but it’s not advised to remove rust with vinegar and baking soda together. In fact, baking soda is best used to remove stubborn food stains or black residue, rather than rust.

Does vinegar strip cast iron?

If you are wondering if vinegar will strip your cast iron skillet then it is true that you should be careful. This is because vinegar is acidic and will react with the iron causing damage in the form of pitting. Never leave your skillet to soak for too long in a vinegar solution.

Can you ruin a cast iron pan?

How do I know if my cast iron is oven safe?

Cast iron melts at very high temperatures above 2200°F and doesn’t start to show signs of metal fatigue until it reaches around 700°F, which is a much higher temperature than the average home oven is capable of.

Can you put butter in a cast iron skillet?

Yes, you can cook with butter in your cast iron skillet or Dutch oven. Keep in mind that butter burns at temperatures above 350°F (177°C), so you shouldn’t use high heat when you’re frying foods with it. Either turn down the heat or substitute it with an oil that has a higher smoke point.

Should cast iron feel sticky?

You may have asked yourself the question, why is my cast iron sticky after seasoning? If you’re regularly seasoning cast iron, then it should not be sticky when you’re cooking. Cast iron seasoning will produce a durable coating that stops food from burning into a sticky residue when you’re cooking.

What is the brown stuff on my cast iron skillet?

Always dry cast-iron thoroughly and quickly after washing, then rub a small amount of vegetable oil (about 3/4 teaspoon in a 12-inch skillet will do) over the cooking surface with a dry paper towel. If the towel picks up a lot of black or brown residue, repeat the rinsing process and rub with oil again.

Can you use steel wool on cast iron?

Use a fine grade steel wool pad and scrub the pan surface, inside and out, to remove rust and debris. Use hot water and mild soap if needed. Once you have cleaned all the residue off the cast iron, wash and dry your skillet as noted. Once you have restored your cast iron skillet, you must immediately re-season the pan.

What’s the best thing to clean cast iron with?

To clean, just use mild dish soap (that’s right, it’s okay to use a little soap!) and a scouring pad or a cast iron pan cleaning brush. Wash it, scrub it, rinse it, then wipe it out well and season it with a few drops of oil and store with a paper towel covering the cooking surface.

Can you use baking soda on cast iron?

In a nutshell, this is how to clean your cast-iron skillet: Immediately after cooking, rinse in warm water, sprinkle with a bit of baking soda, and scrub gently with a nylon brush. The baking soda neutralizes any flavors and odors from what you’ve just cooked, and has anti-bacterial properties.

Can you use Dawn dish soap on cast iron?

Yes, you can actually use soap on your cast iron!

Should you wash cast iron after every use?

Clean cast-iron skillet after every use

Rinse under hot running water, scrubbing with nonmetal brush or nonabrasive scrub pad to remove any traces of food. (Use small amount of soap if you like, rinse well.)

Do you wash cast iron after every use?

Clean your cast iron pan after every use. Most of the time, wiping it down with a paper towel will do the trick. However, if your skillet is still dirty, wash it briefly by hand in soapy water before patting it dry for storage.

How do I get the hard crust off my cast iron skillet?

  2. Slice off the top of a raw potato. …

How do you get burnt on crud off a cast iron skillet?

One of the simplest ways to remove the residue is by using salt. Yes, that’s right, salt. Take an oily paper towel (it’s best to use the same type of oil you season the pan with) and use it to rub salt over the bottom of the pan.

How do you remove burnt on grease from a cast iron skillet?

Removing Baked on Grease From Cast Iron

  1. Sprinkle table salt over the grease in the cast iron cookware.
  2. Scrub the inside of the cookware with a nonabrasive sponge.
  3. Wipe the salt out of the cast iron pan with paper towels.
  4. Wash the cookware with hot water and a sponge.
  5. Dry the cast iron skillet with a lint-free towel.

How often should you season cast iron?

Remember there’s no need to use your best premium brand for seasoning! How often should I season my skillet? — To get the best out of your cast iron skillet, it’s recommended that you oil it after each use. However, depending on how frequently you use it, 2-3 times a year is sufficient.

How many times do you season a cast iron skillet?

All in all, you’ll want to do this oiling-and-heating process three to four times, to set down a good initial layer of your own seasoning. Once you’re done, just let the pan cool down. It’s now ready for cooking.

Why do my eggs stick to my cast iron skillet?

Mighty Nest lists the three most common reasons why your eggs may be getting stuck: Your cast iron skillet isn’t seasoned enough, there’s not enough fat, or you have the pan over the wrong heat temperature. During the preheat stage, the pan should be over medium-high heat.

Does Coke remove rust from cast iron?

Coke has phosphoric acid, which is a compound that can remove rust. Phosphoric acid is what gives coke its flavor (that I know you love). Nonetheless, it is also what makes it more acidic than any other acids, like vinegar. Coke is a good way to clean cast iron and remove rust from it because it is inexpensive.

What kind of oil do you use on cast iron?

How do you keep cast iron from rusting?

How do I restore my cast iron without a self-cleaning oven?

Restore Rusty Cast Iron (Without a Self-Cleaning Oven)

  1. What You Need. rubber gloves. …
  2. Step 1: Remove the Grime. First, the built-up grime needs to be removed from the cast iron. …
  3. Step 2: Bag It. …
  4. Step 3: Repeat if Needed. …
  5. Step 4: Wipe and Wash. …
  6. Step 5: Remove the Rust. …
  7. Step 6: Prepare the Oven. …
  8. Step 7: Scrub the Cookware.

Is cast iron black or silver?

Many people think of cast iron as being black in color, but cast iron actually begins its life the metallic gray color you associate with silver or stainless steel. For those of you who order a bare Stargazer skillet, you’ll see it arrive in this gray color.

What should you not cook in a cast iron skillet?

4 Things You Should Never Cook in Cast Iron:

  3. Delicate fish. …
  4. Acidic things—maybe.

What should you not put on a cast iron skillet?

What Not to Cook in a Cast-Iron Skillet

  1. Avoid Cooking Acidic Foods in Cast-Iron Pans. …
  2. Be Aware that a Cast-Iron Surface Takes on Flavors. …
  3. Don’t Cook Delicate Fish In Cast Iron. …
  4. Before Your Skillet Is Well-Seasoned, Avoid Sticky Foods. …
  5. And, Whatever You Cook, Avoid Storing Food in Your Cast-Iron Pan.

Why is my cast iron black when I wipe?

They are most likely carbon deposits. This happens due to overheating of fats and oils. Using an oil with a low smoke point will carbonize at high temperatures and cause residue from the pores of your pan to rub off onto your food.

What should you cook first in a cast iron skillet?

First Time Cooking: Sautéed Onions and Peppers

We recommend starting with vegetables as they are more forgiving than most proteins – they taste delicious and won’t stick to your pan! Keep in mind that using a little bit of oil is necessary to help to keep food from sticking.

Do you spray a cast iron skillet before cooking?

Oil your food: whereas with other pans, like stainless steel or non-stick, you’ll squirt a little oil into the base of the pan before you cook, with cast iron (especially griddled cast iron), you’re much better off brushing oil onto your meat or veggies before you cook them.

How do you deglaze a cast iron skillet?

Deglazing a cast iron skillet involves adding chicken stock or wine to a pan with food stuck on the bottom. After roasting vegetables or searing meats, a “fond” develops on the bottom of the pan. As the liquid heats up, it breaks down the stuck-on food. You can make delicious sauces, soups, gravies, and much more.

Can you use olive oil on cast iron?

Can you use PAM to cook in a cast iron skillet?

When should I add oil to my cast iron skillet?

Once the skillet is completely dry and still warm, carefully spread a very thin protective layer of oil along the inside of the pan. Heat the pan in a hot oven or on the stovetop until the oil begins smoking. You want to bring the oil to its smoking point so that it doesn’t turn rancid.

Women stylish haircut

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JAGGAER: improving contract management with AI systems

Simon Thompson, Sales Director at JAGGAER, explains how businesses can achieve a better return on investment with AI-powered contract management

What is your company’s main focus for the future?

Commonly adopted business strategies like improving cost-efficiency, reducing risk, or optimising operational efficiency are limited by manual processes.

Processing contracts manually can take a lot of time and, due to human nature, are likely to encounter man-made errors. These could be errors within the contract write-up, which could jeopardise the company’s position within that contract, or important topics of negotiation could be missed.

The average Fortune 1000 company is likely to have around 40,000 active contracts processing at any given time, which will require proposals, reviews, negotiations, and approvals to take place for each contract. Managing these processes manually is no longer an option for global supply chains, as their contract procedures need to move as fast as they do.

Implementing AI into contract management

As artificial intelligence (AI) cements its place in everyday life, it is becoming more popular for its use in contract management. From the initial contact between businesses to signing on the dotted line, AI is soon to become embedded into all procurement processes.

Managing time efficiency

The capabilities of AI in procurement are changing daily. While businesses can leverage technology for menial tasks, it can also be utilised for authoring contracts, analysing their success through data analytics and mapping out further contract proposals. AI can scrub through thousands of documents in a matter of seconds and select all of the relevant information required in the final agreement.

Following the point of signature, eProcurement platforms will analyse the success of the agreement, which can generate time savings of around 30 - 50% per contract, allowing teams to focus on sourcing new suppliers and taking further actions towards their procurement strategies. According to Simon Thompson, Sales Director at JAGGAER, ‘one company working with JAGGAER and Edgeverve saved time equating to over 1.5 full-time employees, allowing them to instead dedicate that human power to more strategic efforts and push the organisation forward’.

For a risk management strategy

It’s important to consider the risks involved in all stages of contract management. Investing in AI provides faster analysis of the language used in a contract and cross-referencing that with similar contracts to predict how successful the contract will be. Thanks to machine learning, the datasets that technology consumes are growing faster than ever as new information can be absorbed instantaneously.

‘This is where the value of better decision-making becomes a reality. The platform can digest more information about your suppliers and contracts than humans possibly could. It then provides your team with recommendations to minimise your risk more than you could on your own. This drives tangible bottom-line results, with an average of 3-18% risk reduction for those who adopt an AI-driven contract analysis tool’, says Thompson.

AI has certainly proven its worth in the supply chain industry. To gain more insights into JAGGAER’s procurement and supply chain applications, catch Simon Thompson at Procurement and Supply Chain LIVE!

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To find out more about JAGGAER’s contract management solution, click here.

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01/6Eat flaxseeds for weight loss

The idea of what all to eat for weight loss can often get confusing. Knowing that so many food items can help promote weight loss, a person on a mission to shed some kgs may get confused. One way to straighten this puzzle is to stick to foods that are healthy, natural and packed with nutrients. It’s great to experiment with different foods which you have never tried before, but make sure you slowly include them in your diet and continue only if they suit your body, broadly not leading to any allergies or digestive issues.

One such great food - actually, superfood, is flaxseed. Flaxseeds are rich in fibre, protein, and Omega fatty acid. It is because of these nutritional values and also other healthy components that flaxseeds can help to reduce inflammation, balance your metabolism, improve the functioning of the cells that burn fat, and prevent weight gain.

Remember to consume them ground instead of whole. This will help your body to easily digest the superfood. Here are some interesting flaxseed recipes to add to your diet for effective weight-loss results:

02/6Flaxseeds drink

Flaxseeds drink

This drink works well on an empty stomach in the morning. You can prepare this at night before going to bed. Take a cup of water and add 3 tsp flaxseed to it. Cover with a lid and let it sit until morning. In the morning, strain the liquid and drink on an empty stomach. It is not necessary to drink it every morning, twice or thrice in a week is sufficient.

03/6Flaxseeds yogurt

Flaxseeds yogurt

Yogurt is a great combination with flaxseeds, speeding up metabolism and keeping you feeling full for long. You can enjoy this as an afternoon snack and boost your weight-loss journey. Combine powdered flaxseed and curd and mix them well. You can also beat the curd first if you want a more smooth texture. Add some salt and pepper if required. Serve immediately.

Read more: Regular nightmares in middle-aged people could be linked to dementia; try the '10-3-2-1-0' rule for a sound sleep

04/6Flaxseeds green smoothie

Flaxseeds green smoothie

This can be a great recipe to include in your breakfast. Simply take a blender and combine 1 cup water, 2 tbsp flax seeds, 1 cup of fresh spinach, 1 cup frozen strawberries and 1 cup of frozen banana. Blend until smooth. Serve immediately and enjoy.

05/6Flaxseeds tea

Flaxseeds tea

This is a great drink for weight loss. Take one cup of water in a pan and let it boil for 2-3 minutes. Add a pinch of cinnamon and 1 tbsp flaxseed powder. Let it boil for another 5 minutes. Keep stirring occasionally. Turn off the gas and strain the liquid. Add some honey or lemon juice, as per your taste. Your fat burning flaxseed tea is ready!

Read more: 6 weight loss tips for the festive season

06/6Flaxseed chicken tenders

Flaxseed chicken tenders

For this recipe, we take 1 kg of boneless, skinless chicken breast sliced into strips or nuggets. You can adjust the quantity based on your requirements.

Preheat your oven to 425F degrees (218 °C) and lay parchment paper or a silicone baking mat on the baking sheet. Combine ½ tsp salt with 1 cup ground flaxseed. Dip the chicken tenders into the flaxseed so that the chicken is evenly coated. Place the chicken on the baking sheet. Bake for 15-18 minutes. Serve hot.


With 63% green and forest areas, Dresden is one of the major cities in Europe with the highest proportion of vegetation area. With the 1094 km long Elbe, the 8th longest river in Europe, Dresden has direct contact with the sea.

Water sports are also practiced on the Elbe. For example, people can often be found windsurfing, standup paddling, or enjoying a quiet ride on a sailboat. In order for us to continue to enjoy our waters, we need to address the causes of marine litter.

Due to the high percentage of tourists, a lot of trash unfortunately remains on the Elbe meadows, which is washed into the sea.

As a local chapter, we want to spread the word about the Surfrider Foundation and expand the community. Because only a large community can we achieve something. The water surrounds us in all areas. The human being alone consists of 70% water. We originate from the oceans and we should protect it like our own home.

Our main goal is to raise awareness and educate people on the importance of ocean conservation. One of the ways we want to do this is through Clean Ups.

But we also want to fight the causes of marine pollution so that future generations can enjoy the diversity and beauty of the seas. For this to be possible, we need to do something about it now, before it’s too late.

Because: We only have this one world.

Suivez-nous sur les réseaux

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Self-Compassion's Role in Therapy and Healing

Updated: Jun 21

This is the most frequently asked question when new clients come to therapy or are looking for a therapist. Counselors work hard to answer this question based on their specialty and expertise, but arguably the most valuable component of therapy is the compassion each counselor brings to their sessions. Counselors work hard to create safe, judgment free spaces to help foster client growth and a big part of being able to help client’s grow is helping them understand and utilize self-compassion.

What is Self-Compassion?

Self-compassion is defined as giving yourself the same compassion that you would give others. One exercise that I use to help clients build awareness of how compassionate they are towards themselves is to write a letter to a loved one, family member, or friend that is struggling. The next time I see them I have them read the letter as if they had really written to themselves. A majority of the time individuals will admit they are not as nice to themselves as they are to the people they care about.

The elements of Self-Compassion:

There are several different components that make up self-compassion.

Self-kindness vs. Self-Judgement: When we treat ourselves with respect and warmth when dealing with stressful or anxiety provoking encounters, we are able to help foster a greater understanding and care for our own emotions. Individuals that engage in self-kindness acknowledge that life contains unavoidable difficulties and failures and they are caring towards themselves rather than critical and judgmental.

Self-criticism and judgement over time has become a staple in most individuals lives. We tend to be quick to point out our shortcomings and faults, and often can get stuck in thought spirals about what we could have done differently. This type of thought pattern can override self-kindness and create thought patterns where we treat ourselves with more criticism than compassion.

Common humanity vs. Isolation: As humans we are flawed, vulnerable and likely to impacted by the harsh realities we face on a daily basis. Acknowledging and accepting that you are not alone in your suffering can help lessen the feelings of isolation and aloneness. Self-compassion comes into play when we recognize that suffering and sadness are a part of the shared human experience and not something to be experienced alone.

Being compassionate to others does not mean that you pity them, it means you understand their pain, even when the situation is different from yours. When you expand your awareness beyond yourself, you allow yourself to connect and bond with others that have shared experiences.

Mindfulness vs. Over-identification: Mindfulness requires you to step back and take a non-judgmental look at oneself. Mindfulness focuses on an open and kind observation of all emotions, especially negative ones, to help put your suffering and distress into perspective. Mindfulness gives us the control to not be over-identified by our negative emotions and thoughts. It’s a lifestyle that focuses on stepping back and making the effort to be present in a situation. By practicing mindfulness, we are able to increase the amount of time we are in a mindful state making it easier to be aware and challenging of moments that arise that trigger negative emotions.

How Self-Compassionate are you?

Here are a few questions to ask yourself to evaluate how self-compassionate you are. For a further in-depth questionnaire, you can check out self-compassion.org.

  • How often am I afraid I will do the wrong thing?

  • How often am I being self-critical about my thoughts and feelings?

  • Do I feel inadequate?

  • How easily am I intimidated?

The Importance of being Self-Compassionate towards yourself.

We are often our own worst critic. Many of us have that inner self critic that is constantly bullying and bombarding us with negative thoughts. Our inner self critic is fueled by modern day expectations to be efficient as possible and meet unrealistic standards. That collective pressure from both society and our inner self critic can easily become overwhelming. When we allow ourselves to have self-compassion, we can begin to identify our mistakes and work towards meeting standards that fit OUR values. We are human and we are prone to making mistakes; judging ourselves harshly for being human can lead to anxiety, depression, and other mental health struggles. By practicing self-compassion, you are allowing yourself to honor and accept your humanness. Let’s work together to increase self-compassion and implement new brain patterns that help remind ourselves that everyone has flaws, makes mistakes and there is no need to judge ourselves for being human.

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"The details are not the details.
They make the design"

- Charles Eames -

Finding a way to organize the chaos is an essential skill for any event coordinator. I learned early on that not only did I thrive in those chaotic moments, but I could easily step in and expose both beauty and happiness in every situation.

This realization led to the creation of Bubbly & Blooms in 2010. Having graduated from SDSU and UCLA's Design Center, I was eager to assist brides and hosts in whatever capacity I could. Throughout the years, I have gravitated towards the overall event planning side of things, but have maintained my love of floral design. Whether you're looking for bouquets, cake toppers, or even a show-stopping archway that makes their jaws drop, I'm happy to make your wildest dreams come true!


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CloakShield - Node to node communications - is a onion-routing implementation for CloakCoin's network traffic.

CloakShield provides secure communications between nodes on the Cloak network using symmetric RSA encryption backed by an Elliptic Curve Diffie Hellman key exchange (ECDH). This allows nodes to exchange data securely, providing protection from snoopers (man in the middle) and imposters (sybil attack). CloakShield is designed to secure both ENIGMA and decentralized CloakCoin applications, and will ensure your data stays as private as possible. CloakShield allows the encrypted sending of data to one or more recipients. When sending to a single recipient, the payload is RSA encrypted using the ECDH shared secret. When sending to multiple recipients, the payload is encrypted using a one-time key and the key is then encrypted for each recipient using the ECDH/RSA method

Generating a shared Encryption Key

In order for Alice and Bob to communicate securely, they must agree on a shared encryption key. CloakShield uses ECDH to accomplish this:

  1. Alice has ENIGMA private key dA and ENIGMA public key QA=dAG (where Gis the generator for the elliptic-curve). Bob has ENIGMA private key dB and ENIGMA public key QB=dBG.

  2. Alice has Bob’s ENIGMA public key dB from the ENIGMA announcements he sends to the network to announce his availability for cloaking assistance. She uses her private key dA and Bob’s public key QB to calculate shared secret dAQB=dAdBG (ECDH_compute_key in OpenSSL).

  3. Alice then creates a SHA256 hash of the secret and passes the hash to the OpenSSLEVP_BytesToKey method in order to derive an encryption key and IV, which will be used to encrypt data for Bob (using symmetric RSA encryption).

  4. Alice is now able to create CloakShield secured messages for Bob. When Bob receives a Cloak Shielded message from Alice, he reads Alice’s public key from the message header and generates the same shared secret key as Alice, as per the steps above (with his secret key, instead of Alice’s). The Cloak wallet maintains a list of active CloakShield keys and will check the list for an existing CloakShield key before generating one.

CloakShield Data

CloakShield allows any Cloak data objects to be serialized and transmitted securely to one or more recipients. A CloakShield data packet-header contains the sender’s ENIGMA public key and the public keys hashes of the recipients. CloakShield headers contain a verification hash, which is generated using the sender’s public key and the raw unencrypted data. This hash is verified during decryption of CloakShield data to ensure that the recipient info in the header matches the encryption key, and that the data has not been altered.

CloakShield Onion Routing

Onion routing is a technique (used by TOR) for anonymous communication over a computer network. In an onion network, messages are encapsulated in layers of encryption, analogous to layers of an onion. The encrypted data is transmitted through a series of network nodes called onion routers, each of which “peels” away a single layer, uncovering the data’s next destination. When the final layer is decrypted, the message arrives at its destination. The sender remains anonymous because each intermediary knows only the location of the immediately preceding and following nodes.

Onion Routing Analogy

The addition of ‘onion routing’ functionality to the ENIGMA network (using CloakShield) allows nodes to communicate indirectly to circumvent traffic analysis. This hampers attempts at determining which nodes are communicating with each other or which nodes submitting transactions to the CloakCoin network. When an ENIGMA node wishes to communicate with another ENIGMA node it selects a number of other ENIGMA nodes to act as relays for the communication. Each encrypted layer can only be decrypted by the intended relay [for which the specific layer was encrypted]. After decrypting a layer, the relay passes the data to the next relay node. This routing continues it until the data reaches its intended recipient and all layers have been decrypted in turn by the selected relay nodes. Due to the self-contained nature of the ENIGMA network, exit nodes are not required and CloakShield ensures there is no risk of a relay node reading or altering the encrypted data.

CloakShield - Node to Node Communications

Cloak uses the ENIGMA system to faclilate private/secure transactions through stealth addresses.

On startup, each Cloak wallet generates a [NID_secp256k1] keypair (Cloaking Encryption Key/CEK) to enable them to derive ad-hoc secrets using ECDH with their private key and the recipient's public key. This communication forms the basis on all node-to-node communications relating to ENIGMA. This ECDH based encrypted communication is also utilized for onion-routed data, which is handled by CloakShield. CloakShield utilizes end-to-end encryption and delivers secure communication, allowing nodes to circumvent traffic analysis.

When onion routing is enabled, the client will attempt to construct a valid onion route for the data using the list of ENIGMA peers that it is aware of. The node may not have a direct connection to the ENIGMA peers, but that is not necessary as CloakData (data packed for routing with CloakShield) packets are relayed peer-to-peer. An onion route will typically consist of 3 distinct routes to the destination node, with 3 node hops per route. Multiple routes are used to cope with situations where a routing node drops offline.

Nodes periodically send out an ENIGMA Announcement to peers to advertise their services for onion routing. Other nodes on the network store the announcements (until they expire or are replaced with an update) and use them to construct the onion routes.

Combined with ENIGMA, it is designed for privacy, utilizing up to 25 hops using symmetric RSA encryption backed by an ECDH key exchange. This means all network traffic in a ENIGMA transaction is impossible to monitor or trace.

CloakShield Onion Routing

✅ Uses end-to-end encryption and provides secure communication.

✅ Designed to secure both ENIGMA and decentralized CloakCoin applications, and will ensure your data stays as private as possible.

✅ Allows the encrypted sending of data to one or more recipients.

✅ Allows any CloakCoin data objects to be serialized and transmitted securely to one or more recipients.

✅ Allows nodes to communicate indirectly to circumvent traffic analysis.

✅ Provides an onion routing network with up to 25 hops